Top 101 Pema Chödrön Quotes From The Buddhist Nun

Pema Chödrön was a disciple of Chögyam Trungpa Rinpoche
Share
Tweet

Pema Chödrön was born on 14 July 1936 and is a beloved Buddhist teacher, author, mother, and nun.

The real name of Pema Chödrön is Deirdre Blomfield-Brown. She is an American-Tibetan Buddhist.

Pema Chödrön was a disciple of Chögyam Trungpa Rinpoche and Dzigar Kongtrul Rinpoche, both great Buddhist masters of meditation, and an Acharya of Shambhala Buddhism. She has written many books and now resides in Gampo Abbey in Nova Scotia, Canada, working as a principal teacher.

We have collected choice quotes from Pema Chödrön for you to read. If you liked reading these quotes, you could also check out these Daisaku Ikeda quotes or [Jack Kornfield quotes].

Famous Pema Chödrön Quotes

Here are some famous quotes from the Buddhist nun for you.

1. "Feel the feelings and drop the story."

- Pema Chödrön.

2. "The truth you believe and cling to makes you unavailable to hear anything new."

- Pema Chödrön.

3. "If we learn to open our hearts, anyone, including the people who drive us crazy, can be our teacher."

- Pema Chödrön.

4. "Running from the immediacy of our experience is like preferring death to life."

- Pema Chödrön.

5. "To be fully alive, fully human, and completely awake is to be continually thrown out of the nest."

- Pema Chödrön.

6. "Suffering usually relates to wanting things to be different from the way they are."

- Pema Chödrön.

7. "All you need to know is that the future is wide open and you are about to create it by what you do."

- Pema Chödrön.

8. "Like all explorers, we are drawn to discover what’s out there without knowing yet if we have the courage to face it."

- Pema Chödrön.

9. "Just where you are – that’s the place to start."

- Pema Chödrön.

10. "We can use our difficulties and problems to awaken our hearts."

- Pema Chödrön.

11. "Things are as bad and as good as they seem. There’s no need to add anything extra."

- Pema Chödrön.

12. "The way to dissolve our resistance to life is to meet it face-to-face."

- Pema Chödrön.

Pema Chödrön Quotes On Life

Pema Chödrön was born in New York City.

Discover more inspiring quotes about life from Pema Chödrön below.

13. "Live your life as an experiment."

- Pema Chödrön.

14. "Let your curiosity be greater than your fear."

- Pema Chödrön.

15. "Each time we drop our complaints and allow everyday good fortune to inspire us, we enter the warrior's world."

- Pema Chödrön.

16. "Sometimes when things fall apart, well, that’s the big opportunity to change."

- Pema Chödrön.

17. "The more you try to get it your way, the less you feel at home."

- Pema Chödrön.

18. "Do I prefer to grow up and relate to life directly, or do I choose to live and die in fear?"

- Pema Chödrön.

19. "You must face annihilation over and over again to find what is indestructible in yourself."

- Pema Chödrön.

20. "We sow the seeds of our future hell or happiness by the way we open or close our minds right now."

- Pema Chödrön.

21. "Blaming is a way to protect our hearts, to try to protect what is soft and open and tender in ourselves."

- Pema Chödrön.

22. "We work on ourselves in order to help others, but also we help others in order to work on ourselves."

- Pema Chödrön.

23. "Resisting what is happening is a major cause of suffering."

- Pema Chödrön.

24. "Without giving up hope, we will never relax with where we are or who we are."

- Pema Chödrön.

25. "At the root of all the harm we cause is ignorance."

- Pema Chödrön.

26. "Life is like that. We don’t know anything."

- Pema Chödrön.

27. "Approach what you find repulsive, help the ones you think you cannot help, and go to places that scare you."

- Pema Chödrön.

28. "The healing comes from letting there be room for all of this to happen: room for grief, for relief, for misery, for joy."

- Pema Chödrön.

Pema Chödrön Quotes About Love

Here, you can find some heart advice for difficult times from Pema Chödrön.

29. "What may appear to be an arrow or a sword we can actually experience as a flower."

- Pema Chödrön.

30. "Don’t let people pull you into their storm. Pull them into your peace."

- Pema Chödrön.

31. "Without loving-kindness for ourselves, it is difficult to genuinely feel it for others."

- Pema Chödrön.

32. "The ego seeks to divide and separate. Spirit seeks to unify and heal."

- Pema Chödrön.

33. "Someone I loved once gave me a box full of darkness. It took me years to understand that this, too was a gift."

- Pema Chödrön.

34. "The only reason we don’t open our hearts and minds to other people is that they trigger confusion in us that we don’t feel brave enough or sane enough to deal with."

- Pema Chödrön.

35. "We don’t set out to save the world; we set out to wonder how other people are doing and to reflect on how our actions affect other people’s hearts."

- Pema Chödrön.

36. "Everybody loves something, even if it’s only tortillas."

- Pema Chödrön.

37. "War and peace start in the human heart."

- Pema Chödrön.

38. "The point is to touch into the good heart that we already have and nurture it."

- Pema Chödrön.

39. "If someone comes along and shoots an arrow into your heart, it’s fruitless to stand there and yell at the person. It would be much better to turn your attention to the fact that there’s an arrow in your heart."

- Pema Chödrön.

40. "Don’t let life harden your heart."

- Pema Chödrön.

Pema Chödrön Compassion Quotes

Find a quote on the relationship between the healer and the wounded or a Buddha quote about death here.

Here, you can find many more Pema Chödrön quotes. 'The Places That Scare You' was just one of her works, she also wrote many great 'Start Where You Are' quotes,

41. "Having compassion starts and ends with having compassion for all those unwanted parts of ourselves."

- Pema Chödrön.

42. "Be kinder to yourself."

- Pema Chödrön.

43. "Compassion for others begins with kindness to ourselves."

- Pema Chödrön.

44. "True compassion does not come from wanting to help out those less fortunate than ourselves."

- Pema Chödrön.

45. "Compassion is not a relationship between the healer and the wounded. It's a relationship between equals."

- Pema Chödrön.

46. "Let your kindness flood the world."

- Pema Chödrön.

47. "As long as our orientation is toward perfection or success, we will never learn about unconditional friendship with ourselves, nor will we find compassion."

- Pema Chödrön.

48. "Compassion becomes real when we recognize our shared humanity."

- Pema Chödrön.

49. "The more we witness our emotional reactions and understand how they work, the easier it is to refrain."

- Pema Chödrön.

50. "None of us is ever OK, but we all get through everything just fine."

- Pema Chödrön.

51. "Impermanence is a principle of harmony. When we don't struggle against it, we are in harmony with reality."

- Pema Chödrön.

52. "Only when we know our own darkness well can we be present with the darkness of others. Compassion becomes real when we recognize our shared humanity."

- Pema Chödrön.

Pema Chödrön Meditation Quotes

This section includes Buddhist quotes on death, quotations on meditation, Pema Chödrön quotes gratitude, and more.

53. "Completely let go."

- Pema Chödrön.

54. "Meditation practice is not about later when you get it all together."

- Pema Chödrön.

55. "If you ask why we meditate, I would say it’s so we can become more flexible and tolerant to the present moment."

- Pema Chödrön.

56. "Deep down in the human spirit, there is a reservoir of courage. It is always available, always waiting to be discovered."

- Pema Chödrön.

57. "Meditation is a totally nonviolent, nonaggressive occupation."

- Pema Chödrön.

58. "What we're doing as we progress along the path is leaving home and becoming homeless."

- Pema Chödrön.

59. "One of the main discoveries of meditation is seeing how we continually run away from the present moment."

- Pema Chödrön.

60. "Pain is not a punishment; Pleasure is not a reward."

- Pema Chödrön.

61. "You are the sky. Everything else - it's just the weather."

- Pema Chödrön.

62. "We already have everything we need."

- Pema Chödrön.

63. "Meditation practice isn’t about trying to throw ourselves away and become something better."

- Pema Chödrön.

64. "In practicing meditation, we’re not trying to live up to some kind of ideal."

- Pema Chödrön.

65. "Learning not to panic – this is the spiritual path."

- Pema Chödrön.

Pema Chödrön 'When Things Fall Apart' Quotes

Discover quotes about hard lives from Pema Chödrön, inspiring Pema Chödrön quotes, fear quotes, and quotes about impermanence. You can also find a quote on inner peace and discomfort quotes from her book, 'When Things Fall Apart: Heart Advice For Difficult Times'.

66. "There’s no way to benefit anybody unless we start with ourselves."

- Pema Chödrön.

67. "The most fundamental harm we can do to ourselves, is to remain ignorant by not having the courage and the respect to look at ourselves honestly and gently."

- Pema Chödrön.

68. "Nothing ever goes away until it has taught us what we need to know."

- Pema Chödrön.

69. "We deserve our birthright, which is an open state of mind that can relax with paradox and ambiguity."

- Pema Chödrön.

70. "So the next time you encounter fear, consider yourself lucky. This is where courage comes in."

- Pema Chödrön.

71. "The most difficult times for many of us are the ones we give ourselves."

- Pema Chödrön.

72. "There's no certainty about anything. This basic truth hurts, and we want to run away from it."

- Pema Chödrön.

73. "To live fully is to be always in no-man's-land, to experience each moment as completely new and fresh."

- Pema Chödrön.

74. "Dharma isn't a belief; it isn't dogma. It is total appreciation of impermanence and change."

- Pema Chödrön.

75. "Fear is a natural reaction to moving closer to the truth."

- Pema Chödrön.

76. "For those who want something to hold on to, life is even more inconvenient."

- Pema Chödrön.

77. "Every time we give, every time we practice discipline, patience, or exertion, it's like putting down a heavy burden."

- Pema Chödrön.

The Best Pema Chödrön Quotes

Here, we have collected the best Pema Chödrön quotes that will tell you what you can do to overcome the problem, pass the test, and learn to open the heart and be fully alive. These quotes are perfect for when you feel like giving up, they tell us to start where we are, and work from there.

78. "Our true nature is like a precious jewel: although it may be temporarily buried in mud, it remains completely brilliant and unaffected. We simply have to uncover it."

- Pema Chödrön.

79. "We’re just being with our experience, whatever it is."

- Pema Chödrön.

80. "This very moment is the perfect teacher."

- Pema Chödrön.

81. "The future is completely open, and we are writing it moment to moment."

- Pema Chödrön.

82. "Clarity and decisiveness come from the willingness to slow down, to listen and look at what’s happening."

- Pema Chödrön.

83. "It’s a nice feeling to just be."

- Pema Chödrön.

84. "Patience is not learned in safety."

- Pema Chödrön.

85. "The most complete and true happiness comes in moments when you feel right there, completely present, with no ideas about good and bad, right and wrong – just a sense of open heart and an open mind."

- Pema Chödrön.

86. "Let difficulty transform you. And it will. In my experience, we just need help in learning how not to run away."

- Pema Chödrön.

87. "One of the happiest moments ever is when you find the courage to let go of what you can’t change."

- Pema Chödrön.

88. "Trying to run away is never the answer to being fully human."

- Pema Chödrön.

89. "This moving away from comfort and security, this stepping out into what is unknown, uncharted, and shaky – that’s called liberation."

- Pema Chödrön.

90. "Gloriousness and wretchedness need each other. One inspires us, the other softens us. They go together."

- Pema Chödrön.

91. "Everything is fresh, the essence of realization."

- Pema Chödrön.

92. "The idea of karma is that you continually get the teaching that you need to open your heart."

- Pema Chödrön.

93. "If you are invested in security and certainty, you are on the wrong planet."

- Pema Chödrön.

94. "Once you create a self-justifying storyline, your emotional entrapment within it quadruples."

- Pema Chödrön.

95. "Difficult people are the greatest teachers."

- Pema Chödrön.

96. "We think that the point is to pass the test or overcome the problem, but the truth is that things don't really get solved."

- Pema Chödrön.

97. "The greatest obstacle to connecting with our joy is resentment."

- Pema Chödrön.

98. "Every moment is unique, unknown, completely fresh."

- Pema Chödrön.

99. "When things are shaky and nothing is working, we might realize that we are on the verge of something."

- Pema Chödrön.

100. "Honesty without kindness, humor, and good-heartedness can be just mean."

- Pema Chödrön.

101. "We think that the point is to pass the test or to overcome the problem, but the truth is that things don't really get solved. They come together and they fall apart."

- Pema Chödrön.

Here at Kidadl, we have carefully created lots of interesting family-friendly quotes for everyone to enjoy! If you liked our suggestions for Pema Chödrön quotes, why not look at these Lori Deschene quotes or Yogi Bhajan quotes too?

Disclaimer

Disclaimer

At Kidadl we pride ourselves on offering families original ideas to make the most of time spent together at home or out and about, wherever you are in the world. We strive to recommend the very best things that are suggested by our community and are things we would do ourselves - our aim is to be the trusted friend to parents.

We try our very best, but cannot guarantee perfection. We will always aim to give you accurate information at the date of publication - however, information does change, so it’s important you do your own research, double-check and make the decision that is right for your family.

Kidadl provides inspiration to entertain and educate your children. We recognise that not all activities and ideas are appropriate and suitable for all children and families or in all circumstances. Our recommended activities are based on age but these are a guide. We recommend that these ideas are used as inspiration, that ideas are undertaken with appropriate adult supervision, and that each adult uses their own discretion and knowledge of their children to consider the safety and suitability.

Kidadl cannot accept liability for the execution of these ideas, and parental supervision is advised at all times, as safety is paramount. Anyone using the information provided by Kidadl does so at their own risk and we can not accept liability if things go wrong.

Sponsorship & Advertising Policy

Kidadl is independent and to make our service free to you the reader we are supported by advertising.

We hope you love our recommendations for products and services! What we suggest is selected independently by the Kidadl team. If you purchase using the buy now button we may earn a small commission. This does not influence our choices. Please note: prices are correct and items are available at the time the article was published.

Kidadl has a number of affiliate partners that we work with including Amazon. Please note that Kidadl is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.

We also link to other websites, but are not responsible for their content.

Read our Sponsorship & Advertising Policy
Get The Kidadl Newsletter

1,000 of inspirational ideas direct to your inbox for things to do with your kids.

Thank you! Your newsletter will be with you soon.
Oops! Something went wrong while submitting the form.
No items found.