Ben Pollack Birthday & Fun Facts

Height, Age, Net Worth, Biography & More

Christian Mba
Jan 31, 2024 By Christian Mba
Originally Published on Jun 04, 2022
Ben Pollack, with a considerable net worth, maintains a website, 'phdeadlift,' where he offers online courses, personal training videos, and ebooks that include unique exercises and strength regimens.
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Read time: 3.0 Min

About Ben Pollack

Ben Pollack is an American weight lifter and a fitness star.

Ben Pollack started sharing his fitness and health journey and progress pictures on his Instagram account in August of 2014. Ben Pollack is an incredible beast in the strength field, despite not being a bodybuilder.

Ben Pollack is one of the most powerful guys because of his incredible strength as a weight lifter. Anyone with eyes can see that Ben Pollack is a tremendous athlete, as he holds the record for the raw total in the 198-pound weight class.

Net Worth, Earnings & Spending Habits

What is Ben Pollack's net worth?

Ben Pollack's net worth is around $1.5 million.

How much does Ben Pollack earn per year?

Though his primary source of income is from being a professional weight lifter, his annual income is not accurately known.

Height, Age & Physical Attributes

How tall is Ben Pollack?

Ben Pollack, the weight lifter, is 5 ft 11 in (180 cm)tall.

How old is Ben Pollack?

Ben Pollack was born on June 26, 1987. He is 34 years old.

Childhood And Education

We discovered a few details concerning Ben Pollack's family life and relationships. He was born on June 26, 1987, and grew up in Virginia. He studied at the Thomas Jefferson High School for Science & Technology and has a degree in commerce/finance and information technology from the University of Virginia. He currently lives in Grand Rapids, Michigan, United States.

Family, Romance, And Relationships

Who is Ben Pollack dating?

There is not much information available about Ben Pollack's relationship status. He is rumored to be single.

Career And Professional Highlights

Best Known For…

Ben Pollack is a weight lifter and fitness star renowned for his deadlifts. He posts videos of weight lifting, progress pictures from his personal fitness and health journey, and other training videos for his thousands of Instagram followers.

Ben Pollack works as a professional physical culturist for a living. With a raw total of 2039 lb (925 kg), he won the world's largest powerlifting event in 2017 and became the most powerful powerlifter in history in the 198-pound division.

Ben Pollack received his doctorate in the history and management of strength and fitness from the University of Texas at Austin in 2018, and his work has appeared in journals such as The Journal of Sport History, Iron Game History: The Journal of Physical Culture, and The Journal of Sport Management. He also works with strength athletes of various levels, including several world-class powerlifters and world record holders. Ben qualified for his pro card in bodybuilding in 2019 and will become an IFBB (The International Federation of BodyBuilding and Fitness) professional in 2021.

He has been participating in powerlifting under the 90 kg weight category for the past five years. Ben's official records are 350.5 kilograms squat, 187 kilograms bench press, and 333 kilograms deadlift. Ben Pollack is a powerful lifter with a great bodybuilder's characteristics, including paper-thin skin, striated abs, a broad back, and peaked biceps.

What awards has Ben Pollack won?

He has earned the title of the overall best lifter at the world's major raw meets, such as the Reebok Record Breakers, US Open, and Boss of Bosses. At the CETC US Open Powerlifting Championships, Ben Pollack won in the 82.5 kg weight category and overall lightweight category.

Other Interesting Ben Pollack Facts And Trivia

Ben Pollack left the International Powerlifting Federation(IPF) to focus on bodybuilding. Ben Pollack's recent Instagram posts hint at him trying to become a bodybuilder, and Ben Pollack shared videos about his deadlifts.

In November 2017, Ben Pollack shared a photo clicked at the CSA Gym with fellow bodybuilder Stan Efferding.

Ben Pollack trains at the Big Tex Gym in Austin, Texas.

We would love your help! If you have a photo of Ben Pollack, either of them alone or a selfie that you would be happy to share, please send it to

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Ben Pollack Birthday & Fun Facts Facts

Birth Name

Benjamin Pollack

Date of Birth






180 cm

Child Star?



Weight Lifter, Bodybuilder


University of Virginia

Net Worth

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Written by Christian Mba

Bachelor of Science specializing in Computer Science

Christian Mba picture

Christian MbaBachelor of Science specializing in Computer Science

Christian Mba is an experienced blogger and content writer with over a decade of experience. He holds a Bachelor of Science degree in Computer Science from Nigeria and has a keen interest in Python programming. Along with his writing and blogging expertise, he is also an SEO specialist with more than six years of experience. Chris, as he is commonly known, has a passion for music and enjoys playing the piano.

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