Laura Posada Birthday & Fun Facts

Height, Age, Net Worth, Biography & More

Oluwatosin Michael
Sep 09, 2022 By Oluwatosin Michael
Originally Published on Jun 04, 2022
Edited by Shadiya Ahammad
Fact-checked by Vismita Singh
Laura Posada is a famous TV personality, fitness trainer, and philanthropist.
All ages
Read time: 2.6 Min

About Laura Posada

Laura Posada is a TV host, fitness instructor, life coach, and motivational speaker.

Besides being a fitness instructor, Laura Posada is also a philanthropist. Posada was born and brought up in Puerto Rico.

Born on October 19, 1971, in Puerto Rico, Laura Posada is a very popular television personality on Puerto Rican television. Posada is married to Jorge Posada, a former New York Yankees star catcher.

Laura Posada’s Net Worth, Earnings & Spending Habits

What is Laura Posada’s net worth?

Laura Posada earned most of her net worth from her career in television, being a fitness instructor, and qualifications and talents. Posada is the owner of nearly $45 million of net worth.

How much does Laura Posada earn per year?

Laura Posada earned her net worth by being a fitness instructor and more of her careers. It is challenging to calculate Posada’s annual income from all her professions.

Height, Age & Physical Attributes

How old is Laura Posada?

Born on October 19, 1971, in Puerto Rico, Laura Posada turns 51 on her birthday in 2022.

Childhood And Education

Laura Posada (nee Méndez) was born in Puerto Rico in San Juan on October 19, 1971. There is no information about the fitness instructor's family life, parents, and siblings.

Laura Posada is a Loyola University graduate with a bachelor’s degree in Communications. As per her educational background, Laura Posada is also a Juris Doctor from Loyola Law School.

Family, Romance, And Relationships

Who is Laura Posada’s partner?

Laura Posada is married to a former baseball player Jorge Posada. The couple dated for a while and married on January 21, 2000. The power Posada couple has two children together. Their first child is their son Jorge Luis, born with Craniosynostosis. Craniosynostosis, a birth defect, can cause serious deformity of the skull. Jorge and Laura Posada have a daughter named Paulina as well.

Career And Professional Highlights

Best Known For…

Laura Posada was a TV host and co-produced the show ‘Manual De Supervivencia’ on Fox Life for two seasons. Laura Posada was also the host of ‘Tu Vida Mas Simple’ on the same channel. This show was about giving family life advice, and it was a daily show. Laura Posada is a life coach and appears on NBC’s ‘TODAY’ show giving life tips for those who need coaching. Posada also appears weekly as a lifestyle expert on Univision’s 'Despierta América'.

Besides her work on television, Laura Posada has also been co-author of two books with Jorge Posada ‘Fit Home Team’ and ‘The Beauty Of Love’.

Laura Posada is also a motivational speaker and a fitness instructor by profession.

Charity Work

In 2017, when Hurricane Maria struck Puerto Rico, Laura Posada co-founded a non-profit organization to bring aid.

The fitness instructor also co-produced the Jorge Posada Foundation. This helps families fund research for Craniosynostosis.

What awards has Laura Posada won?

The fitness instructor has received two Bravo awards for her Campaign Of The Year.

Laura Posada was also featured in a Spanish magazine (named ‘People En Español) for being the Most Powerful Women Of 2016.

Other Interesting Laura Posada Facts And Trivia

  • Laura Posada once shared a photo of herself with the celebrities CC Sabathia and Selenis Leyva on Instagram.

We would love your help! If you have a photo of Laura Posada, either of them alone or a selfie that you would be happy to share, please send it to
If you have knowledge or information that you think would help us improve this article, please contact us.

Laura Posada Birthday & Fun Facts Facts

Birth Name

Laura Méndez

Date of Birth



Puerto Rican

Place of Birth

San Juan


Eye Color



Life Coach, Motivational Speaker, Fitness Instructer, Philanthropist


Loyola University

Net Worth



Jorge Posada
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Written by Oluwatosin Michael

Bachelor of Science specializing in Microbiology

Oluwatosin Michael picture

Oluwatosin MichaelBachelor of Science specializing in Microbiology

With a Bachelor's in Microbiology from the Federal University of Agriculture, Abeokuta, Ogun State, Oluwatosin has honed his skills as an SEO content writer, editor, and growth manager. He has written articles, conducted extensive research, and optimized content for search engines. His expertise extends to leading link-building efforts and revising onboarding strategies. 

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