Top 100 Incredible Inner Strength Quotes To Help You Find Yours | Kidadl


Top 100 Incredible Inner Strength Quotes To Help You Find Yours

Arts & Crafts
Learn more
Reading & Writing
Learn more
Math & Logic
Learn more
Sports & Active
Learn more
Music & Dance
Learn more
Social & Community
Learn more
Mindful & Reflective
Learn more
Outdoor & Nature
Learn more
Read these Tokyo facts to learn all about the Japanese capital.

Standing in between those hours of unprecedented difficulties that end up slurping all the courage and resilience is definitely tormenting.

Inner Strength builds up from repetitive life challenges, and these challenges define the existence of inner strength and courage. But these precipices of life can often get unbearable.

Being powerful from the inside is as necessary as the outside. So building up and embracing power from the within enhances our inner strength and plays an important role in managing everything, including basic personality traits and mental strength. Because there are times when it feels like obliviating and summoning up the inner strength and to face them is no easy task. So here are some inner strength quotes categorized and made comprehensive to add a spark to that blazing fire that dimmed out in the riddles of life.

For more quotes, take a look at inner child quotes and [inspirational baseball quotes].

Inner Strength Quotes And Sayings

Woman back side meditating sitting on big rock doing yoga

Inner strength quotes speak words of wisdom that encourage and help you sustain in difficult times.

1. "You have power over your mind - not outside events. Realize this, and you will find strength."

- Marcus Aurelius, 'Meditations'.

2. "Buckle up, and know that it's going to be a tremendous amount of work, but embrace it."

- Tory Burch.

3. "If you don't like something, change it. If you can't change it, change your attitude."

- Maya Angelou.

4. "Taking care of yourself makes you stronger for everyone in your life … including you."

– Kelly Rudolph.

5. "It is worth remembering that the time of greatest gain in terms of wisdom and inner strength is often that of greatest difficulty."

- Dalai Lama, 'The Essence Of Wisdom'.

6. "Your willingness to look at your darkness is what empowers you to change."

Iyanla Vanzant.

7. "When we love, we always strive to become better than we are. When we strive to become better than we are, everything around us becomes better too."

- Paulo Coelho, 'The Alchemist'.

8. "If an ant carries an object a hundred times its weight, you can carry burdens many times your size."

- Matshona Dhliwayo.

9. "The spirit of hope, inner strength, enthusiasm, and persistent determination are the pillars for any success."

- Lailah Gifty Akita, 'Think Great: Be Great'.

10. "Go within every day and find the inner strength so that the world will not blow your candle out."

- Katherine Dunham.

11. "Very little is needed to make a happy life; it is all within yourself in your way of thinking."

- Marcus Aurelius, 'Meditations'.

12. "He who fears he will suffer already suffers because he fears."

- Michel De Montaigne.

13. "Calm mind brings inner strength and self-confidence, so that's very important for good health."

- Dalai Lama.

Inner Strength Quotes About Strength In Hard Times

Inner strength quotes for him will inspire and make your mind and heart stronger to help you change outer reality.

14. "What makes you different or weird, that's your strength."

- Meryl Streep.

15. "Outer world is just the mirror image of your inner world."

- Amit Ray, 'Walking The Path Of Compassion'.

16. "Where there is no struggle, there is no strength."

- Oprah Winfrey.

17. "Strength and growth come only through continuous effort and struggle."

- Napoleon Hill.

18. "If opportunity doesn't knock, build a door."

- Milton Berle.

19. "Mental strength is something you either have, or you haven't."

- Katie Taylor.

20. "Nobody can hurt me without my permission."

- Mahatma Gandhi.

21. "One cannot consent to creep when one feels an impulse to soar."

- Helen Keller.

22. "Building mental strength is the key to reaching our full potential in life."

- Amy Morin.

23. "What we achieve inwardly will change outer reality."

- Plutarch.

24. "Permanence, perseverance, and persistence in spite of all obstacles, discouragements, and impossibilities: It is this, that in all things distinguishes the strong soul from the weak."

- Thomas Carlyle.

25. "The world breaks everyone, and afterward, some are stronger at the broken places."

- Ernest Hemingway, 'A Farewell To Arms'.

26. "A hero is an ordinary individual who finds the strength to persevere and endure in spite of overwhelming obstacles."

- Christopher Reeve.

27. "Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength."

- Arnold Schwarzenegger.

Find Your Inner Strength Quotes

Attaining a state of ataraxia or tranquility is only possible when there's enough inner strength on the inside to break those shackles thrown by life. And so, these inner strength quotes will help you take power over your mind.

28. "You never know how strong you are until being strong is your only choice."

- Bob Marley.

29. "You really have to look inside yourself and find your own inner strength, and say, 'I'm proud of what I am and who I am, and I'm just going to be myself.'"

- Mariah Carey.

30. "Man cannot discover new oceans unless he has the courage to lose sight of the shore."

- Andre Gide.

31. "Faith gives you an inner strength and a sense of balance and perspective in life."

- Gregory Peck.

32. "Look well into thyself; there is a source of strength which will always spring up if thou wilt always looks."

- Marcus Aurelius, 'Meditations'.

33. "Be faithful in small things because it is in them that your strength lies."

- Mother Teresa.

34. "Religion brings to man an inner strength, spiritual light, and ineffable peace."

- Alexis Carrel.

35. "Virtue is inner strength. It expands your nature."

- John Bradshaw.

36. "You can choose courage, or you can choose comfort, but you cannot choose both!"

- Brené Brown.

37. "Strength does not come from physical capacity. It comes from an indomitable will."

- Mahatma Gandhi.

38. "One machine can do the work of fifty ordinary men, but no machine can do the work of one extraordinary man."

– Elbert Hubbard.

39. "That which does not kill us makes us stronger."

- Friedrich Nietzsche.

40. "Silence is a source of great strength."

- Lao Tzu.

41. "Only those who will risk going too far can possibly find out how far one can go."

- T. S. Eliot.

42. "When we are no longer able to change a situation, we are challenged to change ourselves."

Viktor Frankl.

Female Inner Strength Quotes

Invest your time in these inner strength quotes for her that will fill your heart with a new spark of hope and strength to endure every new challenge.

43. "Let's be clear; I'm a strong woman."

– Bethenny Frankel.

44. "Nothing can dim the light which shines from within."

- Maya Angelou.

45. "Countless possibilities exist in any situation. You must maintain a positive outlook to see the miraculous possibilities."

- Lailah Gifty Akita, 'Think Great: Be Great'.

46. "Feminine force is that inner strength, that power, that will to face down any negative circumstances in life and defeat them."

- Georgette Mosbacher.

47. "She was powerful not because she wasn't scared but because she went on so strongly, despite the fear."

– Atticus Finch, 'To Kill A Mockingbird'.

48. "The best protection any woman can have … is courage."

- Elizabeth Cady Stanton.

49. "You are more powerful than you know; you are beautiful just as you are."

- Melissa Etheridge.

50. "It was the most beautiful and horrible thing I'd ever seen, watching her become all that she was meant to be."

- Gwendolyn Kiste, 'The Rust Maidens'.

51. "Whatever is in me is stronger than what is out there to defeat me."

- Caroline Myss.

52. "Moral courage is more a rare commodity than bravery in a battle or great intelligence."

- John F. Kennedy.

53. "Be sure you put your feet in the right place, then stand firm."

- Abraham Lincoln.

54. "Personality has power to uplift, the power to depress, the power to curse, and power to bless."

- Paul P. Harris.

55. "She remembered who she was, and the game changed."

– Lalah Deliah.

56. "Even a happy life cannot be without a measure of darkness, and the word happy would lose its meaning if it were not balanced by sadness. It is far better to take things as they come along with patience and equanimity."

- Carl Jung.

57. "There's always a new challenge to keep you motivated."

- Sean Connery.

Spiritual Inner Strength Quotes By Buddha

Buddha was a philosopher, a spiritual teacher, and so his teachings are quite reflective and inspirational. Here are the best inner strength quotes to help you keep going even in the hardest moments.

58. "No one saves us but ourselves. No one can, and no one may. We ourselves must walk the path."

- Gautam Buddha.

59. "Learn this from water: loud splashes the brook, but the oceans depth is calm."

- Gautam Buddha.

60. "Peace comes from within. Do not seek it without."

- Gautam Buddha.

61. "Do not look for a sanctuary in anyone except yourself."

- Gautam Buddha.

62. "A jug fills drop by drop."

- Gautam Buddha.

63. "If you do not change direction, you may end up where you are heading."

- Gautam Buddha.

64. "Nothing ever exists entirely alone; everything is in relation to everything else."

- Gautam Buddha.

65. "In the sky, there is no distinction of east and west; people create distinctions out of their own minds and then believe them to be true."

- Gautam Buddha.

66. "Greater in battle than the man who would conquer a thousand-thousand men is he who would conquer just one himself."

- Gautam Buddha.

67. "Long is the night to him who is awake; long is a mile to him who is tired; long is life to the foolish who do not know the true law."

- Gautam Buddha.

68. "Both formerly and now, it is only suffering that I describe, and the cessation of suffering."

- Gautam Buddha.

69. "Irrigators channel waters; fletchers straighten arrows; carpenters shape wood; the wise master themselves."

- Gautam Buddha.

70. "Drop by drop is the water pot filled. Likewise, the wise man, gathering it little by little, fills himself with good."

- Gautam Buddha.

Hidden Inner Strength Quotes

Finding inner strength quotes are a perfect blend of inspiration and power to help you evolve as a person.

71. "Worry does not empty tomorrow of its sorrow; it empties today of its strength."

– Corrie Ten Boom.

72. "Difficulties are meant to rouse, not discourage. The human spirit is to grow strong by conflict."

- William Ellery Channing.

73. "He knows not his own strength that hath not met adversity."

- Ben Jonson.

74. "When you arise in the morning, think of what a privilege it is to be alive, to think, to enjoy, to love."

- Marcus Aurelius, 'Meditations'.

75. "If you have the courage to begin, you have the courage to succeed."

- David Viscott.

76. "One can never consent to creep when one feels an impulse to soar."

- Helen Keller.

77. "In solitude, the mind gains strength and learns to lean upon itself."

- Laurence Sterne.

78. "He who conquers others is strong; He who conquers himself is mighty."

- Lao Tzu.

79. "Courage isn't having the strength to go on - it is going on when you don't have strength."

- Napoleon.

80. "We acquire the strength we have overcome."

- Ralph Waldo Emerson.

Patience Is Inner Strength Quotes

Share inner strength quotes to spread a word of encouragement and motivation.

81. "Do not pray for an easy life. Pray for the strength to endure a difficult one."

- Bruce Lee.

82. "Patience is bitter, but its fruit is sweet."

- Jean-Jacques Rousseau.

83. "Patience and diligence, like faith, remove mountains."

- William Penn.

84. "Our patience will achieve more than our force."

- Edmund Burke.

85. "Patience, that blending of moral courage with physical timidity."

- Thomas Hardy.

86. "Great works are performed not by strength but by perseverance."

- Samuel Johnson.

87. "Happiness, like unhappiness, is a proactive choice."

- Stephen Covey, 'The 7 Habits Of Highly Effective People'.

88. "Happiness often sneaks in through a door you didn't know you left open."

- John Barrymore.

89. "Action may not always bring happiness, but there is no happiness without action."

- Benjamin Disraeli.

90. "The secret to happiness is freedom... And the secret to freedom is courage."

- Thucydides.

Short Inner Strength Quotes For Tattoos And Captions

These inner strength quotes are perfect for captions and tattoos.

91. "The sun shines not on us but in us."

– John Muir.

92. "The soul becomes dyed with the colour of its thoughts."

- Marcus Aurelius, 'Meditations'.

93. "Strength is a matter of the made-up mind."

- John Henry Newman Beecher.

94. "It is within the will of a man to transform his inner mist into the sun."

- Kahlil Gibran.

95. "Only strength can cooperate. Weakness can only beg."

- Dwight D. Eisenhower.

96. "Kites rise highest against the wind – not with it."

- Winston Churchill

97. "Failure gave me strength. Pain was my motivation."

- Michael Jordan.

98. "Courage results when one's convictions are bigger than one's fears."

- Orrin Woodward.

99. "Mediocre people don't like high achievers, and high achievers don't like mediocre people."

- Nick Saban.

100. "Courage is grace under pressure."

- Ernest Hemingway.

Here at Kidadl, we have carefully created lots of interesting family-friendly quotes for everyone to enjoy! If you liked our suggestions for inner strength quotes then why not take a look at inner beauty quotes, or inspirational horse quotes?

Written By
Moumita Dutta

<p>A content writer and editor with a passion for sports, Moumita has honed her skills in producing compelling match reports and stories about sporting heroes. She holds a degree in Journalism and Mass Communication from the Indian Institute of Social Welfare and Business Management, Calcutta University, alongside a postgraduate diploma in Sports Management.</p>

Read The Disclaimer

Was this article helpful?