10 Best Kids' Punch Bags To Buy Now For Kids, Tweens And Teens

Grace Lea
Dec 22, 2023 By Grace Lea
Originally Published on Jul 05, 2021
Kids hitting punching ball together inside
Age: 0-99
Read time: 7.6 Min

There is a number of things to consider when buying a kids' punching bag.

You need to make sure it is the correct size for your little one, you need to buy one appropriate for the space that you have, and you need to ensure you have all the necessary equipment to get boxing safely. We have made that easy with this guide to the 10 best punching bags for kids, available to buy now.

Punching bags are suitable for kids of any age, with some brands even catering to children as young as two. Therefore, it is safe for your child to learn to box, as long as you are fully prepared and they are completely protected. With our list of the 10 best kids' punching bags and sets, there is something for any age including many that come with extra accessories to get you started.

Kidadl's Top Pick

Whilst all the great punching bags on our list are highly recommended, if you're short on time, here's our top pick based on price, features and age range.

1. Everlast Junior 2 ft Boxing Punch Bag And Gloves‍

Everlast Junior 2 ft Boxing Punch Bag And Gloves.

This Everlast youth model is the best kids' punch bag for value and quality. It is a great way to teach your children the boxing basics and to help start any budding athletes on their boxing journey. The hanging punch bag is suitable for children aged eight and over, and with a bracket included, this can be attached in a garage, in the garden or any space that will give you plenty of room.

This also comes with gloves that have curved padding at the fingers for shock absorption. The Velcro wrist closure ensures wrist protection whilst your little one punches, so you can be sure this is safe for your kids.

Main Features

  • Price: £36.99
  • Age: 8+
  • Hanging punch bag
  • Wall bracket
  • Junior gloves

Best For Under 5s

2. Ringside Kids' Boxing Gift Set‍

Ringside Kids Boxing Gift Set.

According to Ringside, it is never too early to introduce your child to the world of boxing, so look no further than the Ringside Kids' Boxing Set. The bundle includes all the necessary equipment you need to get started: a mini heavy kids' punching bag, a pair of youth gloves and slip on junior headgear with an elastic chin strap. Your kids will be completely protected as they punch their mini bag, and they can feel like a professional boxer with the entire kit!

Main Features

  • Price: £54.99
  • Age: 2-5
  • Mini heavy bag
  • Junior padded gloves
  • Slip on headgear

Best Punch Bag Set

3. RDX Junior MMA Grappling Gloves And 2ft Punching Bag Set‍

RDX Junior MMA Grappling Gloves And 2 ft Punching Bag Set.

RDX is a well respected brand in the world of boxing equipment, so you can be sure this punch bag set is a good buy. With a pair of grappling gloves and an easy fill punch bag, you are set to go as soon as you buy. You just need to fill up your bag and mount it on the wall then you are ready.

The metallic grappling gloves help to perfect form whilst ensuring shock absorption for protection. They also have quick hoop and lock design for security and to provide wrist support as your kids box. Along with this, your punch bag has a Zippex top for easy filling, which will bring quick, endless boxing fun to your house. You can buy this pre-filled, or you can opt to fill it yourself.

Main Features

  • Price: £47.99
  • Age: 8+
  • Grappling gloves
  • Zippex hanging punch bag

Best For Under 10s

4. Toyrific Small Punching Bag For Kids With Gloves ‍

Toyrific Small Punching Bag For Kids With Gloves

This small punching bag for kids is an excellent way for young beginners who want to learn about boxing. If they want to pick up the basics and practise the skills in their bedroom, this is the product for you. It is small enough to fit into any limited space, and with the hanging rope, you can attach it to the back of a door or to the ceiling.

There is no set up required for this, so you will be ready to go straight away. It even comes with a pair of junior padded gloves to get your little one started right away.

Main Features

  • Price: £16.86
  • Age: 5-10
  • Hanging punching bag
  • Junior padded gloves

Best For Tweens

5. Everlast Hyperflex Strike Junior Punch Bag

Everlast Hyperflex Strike Junior Punch Bag.

The Everlast Junior takes boxing and working out to the next level. With three different modes, you can use your punching bag in a number of ways. The Speed Flex works best for fast punches and reflexes. The Straight Flex is good to practice punching techniques, footwork and defence techniques, and the Hyperflex is the best for accuracy, agility training and sparring.

You can be sure of a full body workout and a great improvement to your child's boxing skills with this Everlast model, and its adjustable height means it will grow with your tween.

Main Features

  • Price: £69.99
  • Age: 10-14
  • Free standing punch bag
  • Punching bag stand (fill with water or sand)
  • 3 mode use

Best For Teens

6. Century Youth VSpar 1.0‍

Century Youth VSpar 1.0.

The Century Youth punching bag is suitable for older children and for more advanced boxers. Described as a combat simulator, the VSpar is a free standing punching bag that encourages physical exercise, endurance, speed and technical ability. It is good not only for boxing but for general fitness.

With handles at the top, this can be used for a variety of martial arts. Knee impacts, knocks, kicks and punches are all on the agenda with the Century Youth VSpar. You can be sure that with this product, your child can practice, hone and solidify any skills, and continue with boxing training in the comfort of their home.

Main Features

  • Price: £214.10
  • Age: 8-16
  • 40 lb free standing punch bag
  • Handles at top for knee impacts

Best For Families On A Budget

7. Chad Valley Punch Bag Boxing Piece Set‍

Chad Valley Punch Bag Boxing Piece Set.

This Chad Valley five piece boxing set is a great way to introduce your little one to the boxing world if you are working on a budget. If you shopping for a budding athlete, look no further than this comprehensive set of boxing equipment to get them started. With a kids' punching bag, one pair of gloves, a head guard and a skipping rope, all carried in a handy bag, you have everything you need to get started.

One important thing to note is that this is a toy set, so whilst it comes with headgear and gloves, they do not offer full protection.

Main Features

  • Price: £47.99
  • Age: 8+
  • Hanging punching bag
  • Headgear
  • Gloves
  • Skipping rope

Best Kids' Inflatable Punch Bag

8. Chad Valley Bop Bags

Chad Valley Bop Bags.

Inflatable punch bags are often aimed at younger athletes, and these bop bags provide endless punching bag fun for hours. You can fill these bags with water to weigh them down, place them inside or out and then have fun with the Bop Bags. They will never fall down, so your little one can 'bop til' they drop'!

Main Features

  • Price: £47.99
  • Age: 4+
  • Water filled inflatable bag

Best Kids' Free Standing Punch Bag

9. OUTSHOCK Kids' Inflatable Free Standing Punch Bag

OUTSHOCK Kids Inflatable Free Standing Punch Bag.

This free standing punching bag is an excellent buy for any young beginners looking to learn about boxing, Muay Thai, kick boxing or any other martial arts. It is super easy to move, use and store, so this is a no fuss buy. The weighted stand and rebound cushioning mean that you can safely practice kicks, knee impacts, punches and sparring without having to worry about it falling over. Then, once your child has finished, you can easily move this and store it with the handles and base.

Main Features

  • Price: £39.99
  • Age: 8+
  • Quick inflation (with universal pump)
  • Stand (fill with water or sand)
  • Rebound cushioning
  • Handles on base for moving

Best For Indoors And Outdoors

10. Dripex Kids' Free Standing Heavy Bag‍

Dripex Kids Free Standing Heavy Bag.

This free-standing heavy bag is a heavy-duty model, with a strong steel base for extra stability. There is no need to weigh it down with water or sand, this is ready to go when it arrives. It has shock absorbing technology, which means it is good for indoor and outdoor use, and is perfectly designed for boxing practice. The 12 suction cups on the underside of the base also ensure additional safety, so it will not move!

The Dripex is a good model for safety if this is of concern to you!

Main Features

  • Price: £69.99
  • Age: 3-14
  • Heavy bag
  • Steel base
  • 12 suction cups
  • Shock absorbing technology

Kidadl Best Buys selects the top parent-recommended product across the web for families of all ages. If you liked our suggestions for the best kid's punching bags then why not take a look at these great archery sets for sale now, or for something different take a look at this list of the 14 best baby monitors.

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Written by Grace Lea

Bachelor of Arts specializing in English Literature

Grace Lea picture

Grace LeaBachelor of Arts specializing in English Literature

The oldest of three sisters, she was born in Portsmouth but currently studying at the University of Birmingham. With a 13-year age gap between her and her youngest sister, she enjoys finding activities that will make her the cool big sister. In her free time, she is an avid reader, writer, and has her own show on the university radio.

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