National Public Sleeping Day | Kidadl


National Public Sleeping Day

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Where is National Public Sleeping Day celebrated?  

National Public Sleeping Day is celebrated worldwide but especially in the USA and it is celebrated on February 28 every year.

Who is National Public Sleeping Day celebrated by?

National Public Sleeping Day is celebrated by all the people who love to fall asleep in public places and take a power nap wherever they are.

When did National Public Sleeping Day first start?

According to records, National Public Sleeping Day was first started in 2011 and was celebrated on February 28.

Who started National Public Sleeping Day?

We don't know exactly who started National Public Sleeping Day. But celebrating this day on February 28 is a way to create awareness about sleeping in public places and the importance of taking a power nap during the day.

Brainiac is one of the sleep patterns that result in the deepest sleep. It lasts for about an hour and is recommended after long study hours.

History And Timeline

Napping during the day originated centuries ago. Though we don't have evidence that cave dwellers took a nap during the day, we do know that a nap was a part of the everyday routine for Romans and Greeks. History states that Romans and Greeks would take a nap just after lunch.

National Public Sleeping Day was first celebrated in 2011. In many western countries, sleeping in public is considered taboo, indisciplined, or lacking in self-control. Celebrating this day helps people move away from these considerations and accept taking public naps as an activity that the human body needs. Here is a timeline of events that potentially led to the recognition of National Public Sleeping Day and its importance.


Eight-Hour Workday Campaign

In 1817, Robert Owen, a social reformer, started a campaign advocating the importance of sleep. The campaign demanded an eight-hour workday to encourage workers to have enough sleeping hours.


First Sleep Research Lab Was Opened

Dr. Nathaniel Kleitman is considered the founder of modern sleep research. He opened the first sleep lab at the University of Chicago to conduct studies on the physiology of sleep and its patterns.


National Sleep Foundation Was Established

The National Sleep Foundation was established in 1990 and they work on the premise that sleep is the pillar of a healthy life. They study the importance of sleeping, taking short naps, and the benefits these have on our health. In December 2019, was acquired by One Care Media, and the website content was licensed by the National Sleep Foundation.


Napping In Public Places In China

Eric Leleu, a French photographer, found a cultural phenomenon in China; public sleeping. He found men and women, young and old, business people and employees taking a power nap during the day.


First National Public Sleeping Day Celebrated

On February 28, National Public Sleeping Day was first celebrated across the world. People celebrated this day by taking a short power nap in public places like shopping malls, parks, bus rides, or office desks.

Traditions And Customs

There are no set traditions and customs to celebrate this day. All you could do is grab a blanket, find a good public place of your choice, it could be a bench in a park, your ride to the workplace, or a favorite restaurant, and fall asleep!

Ways To Observe Or Celebrate National Public Sleeping Day

National Public Sleeping Day is celebrated by taking a short nap at your favorite public place. If you are working at your office, take a short nap and inform your manager that you are celebrating this day to benefit your health and your company!

If you are with a group of friends, celebrating February 28 would be a lot of fun. You could host a group nap party by inviting your friends to the nearest park or public place and taking a nap together.

Facts And Stats

National Public Sleeping Day is celebrated along with National Tooth Fairy Day.

In China, public sleeping is an intrinsic right, as per Article 43 of the Constitution of the People's Republic of China. Hence, apart from the US, people celebrate this day legally and enjoyably in China.

As per Sleep Foundation research, half of all Americans fall asleep during the day. Hence, this day is popular amongst the working class in America.

FAQs About National Public Sleeping Day

What is the significance of National Public Sleeping Day?

National Public Sleeping Day is celebrated on February 28 to spread awareness about taking naps in a public place.

How is National Public Sleeping Day different from World Sleep Day?

World Sleep Day, celebrated on March 17, advocates the health benefits of good night sleep and creates awareness about sleep disorders. National Public Sleeping Day, celebrated on February 28 every year, encourages people to take short naps during the day at a place of their comfort.

What is unique about National Public Sleeping Day?

The unique aspect of National Public Sleeping Day is to encourage people to take naps at their chosen place and improve their mental and cognitive performance.

What is the history and origin of National Public Sleeping Day?

The history and origin of National Public Sleeping Day date back to the centuries-old practice by Romans and Greeks. The usage of the word 'Siesta' meaning every sixth hour, shows that taking naps in public places was a common practice throughout history.

How does this day affect people emotionally?

This day helps people avoid any hesitation in taking naps in public places. Once regarded as taboo, people now accept that taking naps in a public place is OK. It helps overcome health risks that arise due to lack of sleep.

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When Is This Day Celebrated

Date Day
February 28, 2020 Friday
February 28, 2021 Sunday
February 28, 2022 Monday
February 28, 2023 Tuesday
February 28, 2024 Wednesday

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