23 Amazing Wheat Facts That Will Fascinate You

Divya Raghav
Jan 10, 2023 By Divya Raghav
Originally Published on Mar 14, 2022
Fact-checked by Sonali Rawat
Most of our cereals actually come from wheat.

Wheat is member of the grass family, and produces a dry, single-seeded fruit known as a kernel.

Wheat is the most common crop farmed in temperate regions. Also, its grain is processed to generate flour for bread, pasta, and other products.

A fun fact about wheat is that a single acre of Kansas wheat can feed roughly 9,000 people a day!

Different Varieties Of Wheat

There are multiple types of wheat, including hard red winter, hard red spring, soft red winter, Durum, spring wheat, winter wheat, and more. Here are some amazing facts about the various types of wheat.

Hard red winter wheat, having originated from the great plains, is an extremely versatile variety. It is mostly used for making bread.

Hard red spring, known as the aristocrat of wheat, is the perfect choice for baking designer bread, croissants, and more.

Are you looking for the perfect wheat to bake a cake? Soft red winter wheat is the perfect choice.

Rich in gluten, Durum wheat wins the hearts of pasta lovers everywhere.

Depending on the season in which it is harvested, wheat can be classified as spring wheat or winter wheat.

Physical Characteristics Of The Wheat Plant

Wheat leaves are shiny and smooth. There are tillers at the base of the plant. The auricles have a short, hairy appearance. 

Wheat fields mature to a deeper color when compared to barley fields. The wheat kernel is the seed from which the wheat plant grows, and the wheat plant belongs to the grass family.

Wheat traces its origins to Asia. Although it is often grown for grain, it may also be grown as an annual fodder crop.

Wheat is hardy enough to grow in winter, and can burn if exposed to too much heat. It can grow on various types of soils, but it cannot resist floods.

It is an annual grass that is often sown at the end of the summer. It overwinters before beginning to develop and mature at the end of the spring and summer.

Wheat is a bunchgrass with erect tillers that grows in clumps. Its whorl has rolled leaves.

Wheat leaf blades are smooth towards the base and rough near the tip on the upper side. The lower side is completely smooth.

Nutritional Value Of Wheat

Wheat is not everyone's cup of tea because it contains gluten, a protein that can cause a serious immunological reaction. 

However, whole-grain wheat may be a good source of antioxidants, vitamins, minerals, and fiber for those who can tolerate it as a food crop.

An allergy is a detrimental immune reaction to particular proteins, and is a widespread condition. Gluten, found in wheat, is a common allergen that affects about 1 % of children. 

In observational studies, whole grains have been linked to a lower risk of colon cancer. According to one study, people who consume low-fiber diets can reduce the risk to colon cancer by 20% by consuming more fiber. 

Gut health is essential. Insoluble fiber is abundant in whole-grain wheat, and is highly concentrated in bran.

Studies have shown that wheat components work as prebiotics, feeding some of the good bacteria in your stomach.

Whereas, bran travels nearly unaltered through the digestive system.

Wheat may also help speed up the passage of undigested food through your digestive tract.

Wheat is the source of primary grain products, like wheat flake cereal.

Uses Of Wheat

Cereal has become an essential breakfast food since its inception. Shopping aisles advertise a variety of brightly colored boxes, from healthy, protein-rich cereal to sugary sweet treats that are sure to delight.

Cereal was created as a dietary supplement. And this makes absolute sense when you consider the elements that have historically been used in cereal, and those that form the foundation of all cereals.

Cereal grains provide the basis for the product, and while many types of cereal now use refined cereal grains, the product's foundation remains in the tiny edible grains found at the top of grasses farmed and picked expressly for their grains.

Unbleached flour is milled flour that hasn't been bleached.

Durum wheat is used to make pasta and macaroni. Dietary fiber helps to maintain a healthy diet.

Wheat is milled into flour, which is then used to produce bread, crumpets, biscuits, cakes, pastries, cereal bars, sweets, and confectionary, among other things.

The protein concentration of bread wheat determines whether it is 'hard' or 'soft.' Hard wheat has a higher protein level, making it ideal for baking bread, whereas soft wheat has a lower protein content and yields 'cake flour' which can be used to make sweet biscuits.

FAQs

What can wheat be used for?

Wheat can be used to make whole wheat bread products.

What's the best way to store flour?

Keeping it in a cool, dry place is best to store flour.

What is the nutritional composition of wheat?

Wheat flour is a good source of iron, thiamine, niacin, calcium, and vitamin B6.

What type of wheat is used to make bread?

Common wheat is generally used to make bread. 

What is white flour made from?

White flour is made from whole wheat flour grains.

What digestive disorder is associated with consuming wheat?

Celiac disease is a disorder that is associated with consuming wheat. 

How tall does wheat grow?

Some wheat crops only reach a height of 2-3 ft (61-91 cm), while others can reach up to 5 ft (152 cm).

What is special about wheat?

Wheat is an essential source of carbohydrates.

Where does wheat grow?

Wheat grows primarily in the Northern Hemisphere.

What state in the US produces the most wheat?

North Dakota produces the most wheat.

In which season does wheat grow?

The winter season is best for growing wheat.

Is wheat illegal to grow in the US?

No, it's not illegal to grow in the US.

How did wheat get to America?

Spaniards brought wheat to America.

Who is the largest producer of wheat?

China is the largest producer of wheat.

How many times a year is wheat harvested?

Wheat is harvested for 250+ days in a year.

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Written by Divya Raghav

Bachelor of Commerce specializing in Accounting and Finance, Master of Business Administration

Divya Raghav picture

Divya RaghavBachelor of Commerce specializing in Accounting and Finance, Master of Business Administration

With a diverse range of experience in finance, administration, and operations, Divya is a diligent worker known for her attention to detail. Born and raised in Bangalore, she completed her Bachelor's in Commerce from Christ University and is now pursuing an MBA at Narsee Monjee Institute of Management Studies, Bangalore. Along with her professional pursuits, Divya has a passion for baking, dancing, and writing content. She is also an avid animal lover who dedicates her time to volunteering for animal welfare causes.

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Fact-checked by Sonali Rawat

Bachelor of Arts specializing in English Literature, Masters of Art specializing in English and Communication Skills

Sonali Rawat picture

Sonali RawatBachelor of Arts specializing in English Literature, Masters of Art specializing in English and Communication Skills

Sonali has a Bachelor's degree in English literature from Guru Gobind Singh Indraprastha University and is currently pursuing a Master's in English and Communication from Christ University. With considerable experience in writing about lifestyle topics, including travel and health, she has a passion for Japanese culture, especially fashion, and anime, and has written on the subject before. Sonali has event managed a creative-writing festival and coordinated a student magazine at her university. Her favorite authors are Toni Morrison and Anita Desai.

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