Experts say bad posture emits low confidence, while good posture reflects attractiveness.
Sitting in the same position for long hours causes several health issues. Bad posture can affect physical health and cause ripples in our thinking. Read on for some quotes on posture, from the very best.
Interesting Posture Quotes
In the world of corporates and work-from-home, determining everyday posture might be a heckle. Yet, these quotes are here to assist you.
“Use proper posture to realize your professional image potential.” - 'My Style, My Way', Cindy Ann Peterson.
“Let your personality be your profit and not your punishment.” - Amit Kalantri.
“Ishmael had the posture of a classic general; the intellect of a cab driver.” - 'The Breathing Advocate', Jarrett McCall.
“Jane reminds us that God is in his heaven, the monarch on his throne and the pelvis firmly beneath the ribcage.” - 'The Sense And Sensibility Screenplay And Diaries: Bringing Jane Austen's Novel To Film', Emma Thompson.
“The Kraken was somewhat obsessed with posture. As for Lily, she barely gave it a second thought.” - 'Cogheart', Peter Bunzl.
“We all stand about like parboiled spaghetti being straightened out.” - 'The Sense And Sensibility Screenplay And Diaries: Bringing Jane Austen's Novel To Film', Emma Thompson.
“The best posture you can adopt when pursuing your goals is neither to stand nor sit. The best position is to STANDOUT!” - 'The Great Hand Book Of Quotes', Israelmore Ayivor.
“Until and unless some such grounds are produced, we have literally no reason at all for believing; and in that situation the only reasonable posture must be that of either the negative atheist or the agnostic.” - 'The Presumption Of Atheism', Antony Flew.
“Great style and posture go hand in hand.” - 'My Style, My Way', Cindy Ann Peterson.
“Meditation is not something that is only done in a particular posture or situation. It is an attitude towards life.” - Anupama Garg.
“Always walk with style and finesse.” - Cindy Ann Peterson.
“Posture is paramount to your future.” - Cindy Ann Peterson, 12 February, 2019, @CivilityInStyle.
“I liked playing around with that, with the good posture and a style, a panache, and a way of moving about the room.” - Evan Peters, 'Evan Peters on 'American Horror Story: Hotel' and the 'X-Men: Apocalypse' Quicksilver Scene.'
“My voice was pretty good almost all through Othello. Alexander Technique really helped my posture and focus.” - Lenny Henry.
“If you're a fish and you want to be a fish-stick, you have to have very good posture.” - Mitch Hedberg, 10 April, 2012, @M_Hedberg.
Posture Quotes About Attitude
Pure effort and attitude can build a posture that radiates positivity. Read on to find out how.
“A good stance and posture reflect a proper state of mind.” - Mitch Hedberg.
“Confident posture gets you noticed for all the right reasons.” - 'My Style, My Way', Cindy Ann Peterson.
“Repose is the most expansive posture you can assume. When you are in Repose, your body is as open and extended as it can be.” - 'Repose: The Potent Pause', Victor Shamas.
“If the power of a pose is determined by how large it makes your body feel and appear, then Repose should be viewed as the ultimate high-power pose.” - 'Repose: The Potent Pause', Victor Shamas.
“Our nonverbal behavior (including posture) gives away our inner personality and reflects our inner attitude.” - 'My Style, My Way', Cindy Ann Peterson.
“Elegance is usually confused with superficiality, fashion, lack of depth. This is a serious mistake: human beings need to have elegance in their actions and in their posture because this word is synonymous with good taste, amiability, equilibrium and harmony.” - Paulo Coelho.
“Good posture conveys confidence and an air of capability.” - 'My Style, My Way', Cindy Ann Peterson.
“Of course, I now see that good behaviour is the proper posture of the weak, of children.” - 'A Small Place', Jamaica Kincaid.
“Let us be concerned first for the good order of sensations and then for the good posture of inner thoughts.” - Saint John Chrysostom.
“Our health and well-being is something that we can almost control, to a certain extent.” - Bethany Hamilton.
“No amount of high fashion can make up for a lifetime of poor posture.” - 'My Style, My Way', Cindy Ann Peterson.
“Proper posture sends a positive message since 90% of all communication occures through body language and how you carry yourself.” - 'My Style, My Way', Cindy Ann Peterson.
Posture Quotes About Health
Exercise well and maintain a good posture to live a long and healthy life. Here are a few quotes to inspire you.
“Unfortunately, sitting rests the parts of the body that don't need much of it while working the parts that desperately do. Specifically, it disengages the lower extremities while utilizing the spine.” - '3 Minutes To A Pain-Free Life', Joseph Weisberg.
“Godliness should promote the posture worth of exercise and fitness.” - Sunday Adelaja.
“Because sitting keeps the joints static for long periods, the muscles that serve them become fixed in a short, tight position. When at last you do get up and move, the muscles impose more stress on these joints, thereby increasing their susceptibility to wear and tear.” - '3 Minutes To A Pain-Free Life', Joseph Weisberg.
“To maintain an erect seated posture, some muscle groups in the back have to continually contract. Since this requires a great deal of energy, the muscles quickly become fatigued. (That is why slumping is more comfortable: It takes less energy to maintain.)” - '3 Minutes To A Pain-Free Life', Joseph Weisberg.
“The spine, which is your foundation and support, has a natural position that guarantees the efficiency of movement and interaction of the related elements. Your internal organs are all right alongside the spine and depend on its correct position to function well.” - 'Re:', Darrell Calkins.
“Is it any wonder that the areas most traumatized by sitting, namely, the lower back, hips, and knees, are also the most arthritic and disabled areas of the body in the world today?” - '3 Minutes To A Pain-Free Life', Joseph Weisberg.
“Unless some misfortune has made it impossible, everyone can have good posture.” - Loretta Young.
“Good posture can be successfully acquired only when the entire mechanism of the body is under perfect control.” - Joseph Pilates.
“Postural exercises such as yoga, Pilates, Egoscues, Alexander technique and martial arts are about avoiding pain and injury as much as helping you feel good.” - Liz Miller.
“People don't realize that when they 'throw out' their back, it's often because of weak abs. These muscles are essential for lower-back strength and good posture.” - Sylvester Stallone.
Motivational Posture Quotes
These motivational posture quotes can inspire you to look into your way of life and change it for good.
“A strong confident person can rule the room with knowledge, personal style, attitude and great posture.” - 'My Style, My Way', Cindy Ann Peterson.
“Your posture is the key to your personal and professional foundation.” - 'My Style, My Way', Cindy Ann Peterson.
“Posture is a leadership language.” - 'Lead By Choice, Not By Checks', Jaana Cachola.
“Good posture is important for health reasons, as well as for your appearance, because it reflects your personal attitude.” - 'My Style, My Way', Cindy Ann Peterson.
“When an archer desires to shoot his arrows successfully, he first takes great pains over his posture and aligns himself accurately with his mark.” - Saint John Chrysostom.
“We can choose to eat healthy, we can choose to think positively, and we can choose to have good posture. All this stuff makes a difference, and the way that you look and feel, and your confidence.” - Bethany Hamilton.
“In all areas of your life, striving for proper posture can enhance your career, style and health.” - 'My Style, My Way', Cindy Ann Peterson.
“It is highly probable that we choose our posture, not our problems.” - 'From Within I Rise', TF Hodge.
“The good is to come, not past; the limbs have just been tired enough to render the remaining in one posture delightful; the labour of the day is gone.” - 'Prose Quotations from Socrates to Macaulay', Leigh Hunt.
“The success of Yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships.” - TKV Desikachar.
“By taking good care of your posture now, you will enjoy and savor lifelong health benefits and beauty.” - 'My Style, My Way', Cindy Ann Peterson.