National Eat What You Want Day

Supriya Jain
Dec 22, 2023 By Supriya Jain
Originally Published on Mar 14, 2022
Fact-checked by Amatullah Gulbargawala
National Eat What You Want Day is the holiday to eat as much bacon as you want.


Where is National Eat What You Want Day celebrated?

National Eat What You Want Day is celebrated in the United States.

Who is National Eat What You Want Day celebrated by?

National Eat What You Want Day is celebrated by foodies when they eat without any guilt.

When did National Eat What You Want Day first started?

It is unknown when this event was first celebrated, however from the past couple of years, it has been observed on May 11.

Who started National Eat What You Want Day?

Ruth Roy and Thomas Roy of Wellcat.com started National Eat What You Want Day.

History And Timeline

National Eat What You Want Day was created by Ruth Roy and Thomas Roy to encourage people to take a break from their diet and enjoy their life for a bit by eating their favorite food. The history of National Eat What You Want Day is influenced by diet culture.

Here are some key events that could have inspired the day.

The Art Of Living Long

The first diet book was released in 16th CE by a Venetian man called Luigi Cornaro.

1558

Second Real Diet Book

‘The Natural Method Of Cureing The Diseases of the Body and the Disorders of the Mind depending on the Body’ was released by Dr. George Chenyne, promoting vegetarianism.

1742

Victorian Anorexia

Diet culture became so huge that women started starving themselves to look thin and dainty.

19th Century

Ketogenic Diet

The new form of the diet took over the world, including low carbs and high-fat food.

21st Century

National Eat What You Want Day

The new day is created to make people stop their diet for some time.

2010s

Traditions And Customs

On this holiday, families spend time together, watching movies munching on potato chips, pancakes, and eating tasty food. Parents let kids decide their menu and let them eat french fries, pizza, and fast food, which they usually are not allowed to have for dinner.

Ways To Celebrate National Eat What You Want Day

Try a new cuisine or new version of your favorite foods. Invite your friends and create your own menu for the day.

Eat ice cream for breakfast, toast for dinner, and have fast food for lunch, don’t forget to post food pictures on social media with the hashtag National Eat What You Want Day.

Facts Or Stats

  • Ruth Roy and Thomas Roy created this holiday.
  • The National Eat What You Want Day is not an official holiday.
  • National Eat What You Want Day gives you a chance to break your diet for one day and let you feed yummy potato chips, cookies, donuts, and all the food items you wish you could eat every day as a kid.

Who created National Eat What You Want Day?

Thomas Roy and Ruth Roy of Wellcat.com created National Eat What You Want Day.

What are some events similar to National Eat What You Want Day?

A couple of events similar to National Eat What You Want Day are World Food Day (October 16) and Ice Cream For The Breakfast Day (first Saturday of February).

What is the importance of celebrating National Eat What You Want Day?

The day was created so people could take a break from their strict diet and relax a bit while eating the food they love.

How do families celebrate National Eat What You Want Day?

Families celebrate National Eat What You Want Day by eating dinner together and devouring delicious food like pizza, burgers, french fries, and more such yummy foods.

What are some important facts about National Eat What You Want Day?

The day is observed to spread awareness about toxic diet culture.

When Is This Day Celebrated

  • Monday, May 11, 2020
  • Tuesday, May 11, 2021
  • Wednesday, May 11, 2022
  • Thursday, May 11, 2023
  • Saturday, May 11, 2024

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Written by Supriya Jain

Bachelor of Commerce, Master of Business Administration specializing in Marketing

Supriya Jain picture

Supriya JainBachelor of Commerce, Master of Business Administration specializing in Marketing

As a skilled member of the Kidadl team, Shruti brings extensive experience and expertise in professional content writing. With a Bachelor's degree in Commerce from Punjab University and an MBA in Business Administration from IMT Nagpur, Shruti has worked in diverse roles such as sales intern, content writer, executive trainee, and business development consultant. Her exceptional writing skills cover a wide range of areas, including SOP, SEO, B2B/B2C, and academic content.

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Fact-checked by Amatullah Gulbargawala

Bachelor of Arts specializing in English, Bachelor of Education specializing in the Language Arts

Amatullah Gulbargawala picture

Amatullah GulbargawalaBachelor of Arts specializing in English, Bachelor of Education specializing in the Language Arts

Amatullah is a passionate student pursuing a Bachelor of Arts and Bachelor of Education from Ashoka College of Education. With a keen interest in literature, she has excelled in elocution competitions and is an accomplished writer. She has completed courses like "History of English Language and Literature", "Introduction to Western Political Thought and Theory", and "Development of Soft Skills and Personality". In her free time, Amatullah enjoys reading books and writing poetry.

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