International Day Of Happiness

Ijeoma Asuoha
May 02, 2024 By Ijeoma Asuoha
Originally Published on Mar 20, 2024
Edited by Joan Agie
Fact-checked by Adekunle Olanrewaju Jason
A vibrant image depicting a globe surrounded by diverse groups of people celebrating, with balloons and smiling faces floating around.

March 20, 2024

Location: Worldwide

The International Day of Happiness isn’t just a day; it's a movement, a call to action, and a celebration that resounds across the globe. Anchored on March 20th, every year, this day sparks conversations around a fundamental human goal: happiness.

It's more than just feeling happy; it's about putting well-being at the heart of worldwide economic plans and aiming for progress in society and the environment along with financial success.

Established by the United Nations, the International Day of Happiness pushes forward the goal of sustainable development and highlights the work of groups like the World Happiness Foundation, which emphasizes seeking happiness as a basic human right.

This day emphasizes the importance of happiness as a guiding force for making positive changes in areas such as fighting poverty, promoting gender equality, and building strong relationships. It's a time when even small acts of kindness can have a big impact, and people celebrate the small joys they create.

Where is the International Day of Happiness celebrated?

An image featuring iconic landmarks from around the world, including the Eiffel Tower and the Great Wall of China, with people celebrating around them.

The International Day of Happiness is celebrated around the world, encouraging an all-round approach in every nation toward sustainable economic, social, and environmental well-being.

Who is the International Day of Happiness celebrated by?

Individuals, communities, organizations, and nations come together on this day to celebrate and advocate for happiness as a universal aspiration in the lives of all human beings.

When did the International Day of Happiness first start?

A calendar page highlighting 20, with a spotlight effect, surrounded by symbols.

The United Nations General Assembly adopted the resolution to celebrate International Day of Happiness in 2012, marking its first official celebration on March 20, 2013.

Who started the International Day of Happiness?

International Day of Happiness was established by the United Nations General Assembly, recognizing the relevance of happiness and well-being as universal goals.

History And Timeline

A timeline showing key milestones in the history of the International Day of Happiness, including a symbolic scroll, a handshake, and a peace dove.

Timeline Item 1

Date: 1972

Heading: Birth Of GNH Concept

Summary: The King of Bhutan introduced the idea of Gross National Happiness (GNH) over Gross National Product as a measure of progress, marking the early roots of happiness in policy.

Timeline Item 2

Date: 2012

Heading: Happiness And Well-being

Summary: A high-level meeting on 'Happiness And Well-being: Defining A New Economic Paradigm' set the stage for the inclusion of happiness in the global agenda.

Timeline Item 3

Date: July 19, 2011

Heading: Happiness

Summary: The UN Resolution 65/309 entitled 'Happiness: Towards A Holistic Approach To Development' was adopted, calling for a more inclusive, equitable, and balanced approach.

Timeline Item 4

Date: April 2, 2012

Heading: First UN Conference

Summary: The United Nations convened the first-ever conference on happiness and well-being, drawing worldwide attention and setting precedence for the International Day of Happiness.

Timeline Item 5

Date: March 20, 2013

Heading: Inaugural Celebration

Summary: The first-ever International Day of Happiness was celebrated worldwide, providing a platform to reflect on the importance of happiness in public policy and personal life.

Timeline Item 6

Date: September 2015

Heading: UN Happiness Agenda Expanded

Summary: The United Nations adopted a more comprehensive agenda, incorporating happiness and well-being into the 2030 Agenda for Sustainable Development.

Timeline Item 7

Date: April 1, 2012

Heading: Global Happiness Index Launch

Summary: The first Global Happiness Index was released, providing insights into the happiness levels of various countries and emphasizing the need for a happiness-centered approach.

Timeline Item 8

Date: March 20, 2019

Heading: Happier Together

Summary: The theme 'Happier Together' emphasizes focusing on what people have in common, rather than what divides us. This theme encourages people worldwide to connect with others and build stronger relationships, highlighting the importance of togetherness and shared experiences in achieving happiness.

Timeline Item 9

Date: March 20, 2020

Heading: Solidarity In Crisis

Summary: The International Day of Happiness was marked by solidarity during the COVID-19 crisis, highlighting the role of collective well-being and resilience.

Timeline Item 10

Date: March 20, 2021

Heading: Happiness For All Forever

Summary: A new initiative by the World Happiness Foundation, 'Happiness For All Forever', was launched, advocating for happiness as a fundamental human right and goal for every person on the planet.

Timeline Item 11

Date: March 20, 2022

Heading: Build Back Happier

Summary: This theme was aimed at achieving global recovery from the COVID-19 pandemic, emphasizing the importance of focusing on happiness and well-being as integral parts of rebuilding societies and economies in the aftermath of the crisis.

Timeline Item 12

Date: 2012

Heading: UN Resolution Adopted

Summary: The General Assembly adopted UN resolution 66/281, proclaiming March 20 as the International Day of Happiness.

Timeline Item 13

Date: 2015

Heading: Sustainable Goals Alignment

Summary: The Sustainable Development Goals were adopted, aligning 17 goals with the values of the International Day of Happiness.

Timeline Item 14

Date: March 20, 2023

Heading: Happiness For All Democracy

Summary: This theme emphasizes the connection between democracy and happiness, highlighting how governance, contributes significantly to the well-being and happiness of individuals and societies.

Traditions And Customs

Diverse groups of people engaging in various activities like dancing and sharing meals, symbolizing the celebration of happiness across different cultures.

The International Day of Happiness sees several activities like community service, educational talks, and public awareness campaigns highlighting the importance of happiness in leading a balanced and fulfilling life. Governments and NGOs organize events promoting sustainable economic development that values well-being as much as growth.

Ways To Observe Or Celebrate International Day Of Happiness

Celebrate International Day of Happiness by engaging in activities that bring joy to you and others. Share happiness through good deeds, spend quality time with loved ones, and prioritize self-care. Embrace sustainable living and support non-profit movements dedicated to spreading happiness and elevating lives.

International Day Of Happiness Facts And Stats

 A representation of people infront of charts and graphs with upward trends, surrounded by smiley faces.
  • The World Happiness Report, launched on International Day of Happiness, ranks countries based on happiness levels.
  • The focus on inclusive, fair, and balanced methods for economic growth is a key topic in conversations about the Sustainable Development Goals and the wider UN agenda, as observed in the General Assembly's talks and decisions.
  • Non-profit organizations have taken the initiative to develop programs that promote a comprehensive approach to individual and societal happiness.
  • The United Nations’ 193 Member States unanimously adopted the resolution to celebrate the International Day of Happiness, emphasizing its global significance.
  • According to the World Happiness Report, factors like income, healthy life expectancy, social support, freedom, trust, and generosity contribute to national happiness levels.
  • The campaign for the International Day of Happiness has reached millions of people, with activities organized in over 160 countries.
  • The Smurfs have been used as ambassadors for the International Day of Happiness to promote the 17 UN Sustainable Development Goals.
  • The hashtag #InternationalDayOfHappiness has trended globally on social media platforms, encouraging participation from around the world in sharing acts of happiness.
  • The International Day of Happiness is not just a day of celebration but also serves as a reminder of the UN's goal to end poverty, reduce inequality, and protect our planet; three key aspects that contribute to well-being.
  • International Day of Happiness was initiated by the United Nations but has been greatly supported by non-governmental organizations, including Action for Happiness and the World Happiness Foundation.
  • Gross National Happiness is a foundational principle in Bhutan, reflecting its unique approach to measuring progress and development beyond traditional economic indicators like GDP.

International Day Of Happiness FAQs

What is the significance of the International Day of Happiness?

The International Day of Happiness underscores the universal aspiration for greater human well-being and advocates for a balanced approach to economic growth that promotes sustainable and equitable development worldwide.

How can we participate in the International Day of Happiness?

Participation can range from doing good deeds and spreading joy in your community to advocating and educating others about the importance of holistic well-being and supporting economic growth that contributes positively to human happiness and the environment.

Why was March 20 chosen for the International Day of Happiness?

March 20 was chosen to coincide with the March equinox, a universal phenomenon felt simultaneously across the globe, symbolizing the need for universal happiness.

How does the International Day of Happiness relate to the United Nations' goals?

The International Day of Happiness is intrinsically linked to the UN's Sustainable Development Goals (SDGs), emphasizing the pursuit of well-being alongside economic prosperity and environmental sustainability.

What role does the World Happiness Report play on this day?

The World Happiness Report, released annually on the International Day of Happiness, assesses the state of global happiness, serving as a tool to guide policy-making and societal focus towards improving well-being.

In what ways do individuals typically celebrate International Day of Happiness?

Individuals may celebrate by expressing gratitude, performing acts of kindness, participating in happiness-related events, or simply taking time to do things that make them and those around them happy.

How do businesses and organizations engage with the International Day of Happiness?

Many businesses and organizations use this day to promote positive work environments, corporate social responsibility initiatives, and community outreach programs aimed at enhancing well-being.

What is the theme for the International Day of Happiness?

Each year the International Day of Happiness may have a specific theme that focuses on a particular aspect of happiness or a global challenge to increase awareness and inspire action.

Can participating in the International Day of Happiness have long-term benefits?

Yes, fostering well-being and awareness of happiness can positively impact individuals' daily lives, promote mental health, build resilience, and encourage a more empathetic society.

Are there any global events or campaigns associated with the International Day of Happiness?

Organizations often coordinate global campaigns or events, such as online happiness conferences, social media challenges, or community events to spread positivity and awareness.

How can schools and educators incorporate the International Day of Happiness into their curriculum?

Schools and educators can organize activities that promote emotional intelligence, mindfulness, and the importance of happiness in personal development.

Is there official recognition for the International Day of Happiness in all countries?

While not all countries have official recognition, the day is observed globally at various levels and promoted through international and local organizations.

Follow On Social Media

Join the celebration and spread the word using these popular hashtags:

Twitter Hashtag: #InternationalDayOfHappiness #HappinessDay #CelebrateHappiness

Instagram Hashtag: #InternationalDayOfHappiness #happinessday #celebratehappiness #tenbillionhappy, #choosehappiness, #createhappiness, #makeithappy #Happiness

When is this day celebrated?

03/20/2024, Wednesday

03/20/2025, Thursday

03/20/2026, Friday

03/20/2027, Saturday

03/20/2028, Monday

The International Day of Happiness is more than just a day; it's an affirmation of the pursuit of happiness as a universal human goal and a reminder that economic growth must be inclusive, equitable, and sustainable.

By prioritizing well-being and development, engaging in acts of kindness, and advocating for global happiness, you can contribute to a more connected, and balanced world. Today, there stands a united front in this vital mission, steadfast on the path of happiness, as the aim is to live happy, fulfilled lives and celebrate the beauty and joy around.

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Written by Ijeoma Asuoha

Bachelor of Science in Mathematics & Computer Science

Ijeoma Asuoha picture

Ijeoma AsuohaBachelor of Science in Mathematics & Computer Science

Ijeoma is a passionate mathematics and computer science graduate with a penchant for problem-solving and education. Growing up in a large family, she developed a strong sense of responsibility and a love for nurturing young minds. Driven by her natural inclination, Ijeoma often found herself tutoring and mentoring her little cousins and nephews, and She discovered a deep satisfaction in witnessing their growth. Her interactions with her family members sparked a desire to pursue a career where she could combine her technical expertise with her passion for education. Inspired by Kidadl's mission to empower young learners through engaging content, Ijeoma is eager to contribute her skills and knowledge to the team. With her background in mathematics and computer science, coupled with her nurturing nature and teaching experience, she aspires to create impactful educational resources that spark curiosity and inspire learning in children worldwide.

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Fact-checked by Adekunle Olanrewaju Jason

Bachelor of Science specializing in Mass Communication.

Adekunle Olanrewaju Jason picture

Adekunle Olanrewaju JasonBachelor of Science specializing in Mass Communication.

With over 3+ years of professional experience, Olanrewaju is a certified SEO Specialist and Content Writer. He holds a BSc in Mass Communication from the University of Lagos. Throughout his dynamic career, Olanrewaju has successfully taken on various roles with startups and established organizations. He has served as a Technical Writer, Blogger, SEO Specialist, Social Media Manager, and Digital Marketing Manager. Known for his hardworking nature and insightful approach, Olanrewaju is dedicated to continuous learning and improvement.
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