Top 80 Inner Child Quotes To Help You Heal

Moumita Dutta
Dec 12, 2023 By Moumita Dutta
Originally Published on Mar 16, 2021
Edited by Jacob Fitzbright
Mom and son have fun role-playing games with plush dinosaur toys on the table in the room. Dinosaurs move in their hands. Joyful communication and games with children, happy childhood, motherhood

One of the quotes we've often heard people say is, "Don't hold back your inner child."

What does the term 'inner child' even mean? Well, the 'inner child' in its whole technicality means a semi-independent sub-personality subordinate to the waking conscious mind or in simpler terms a person's childlike aspect.

Keeping the inner child alive is the best way in healing oneself over the roughest of times.

Remember that revisiting your childhood memories, keeping an open mind towards situations while growing in life, and working on self-care are a few ways to re-connect with your inner child.

When you've decided to take the inspirational path of exploring the child within you, a few 'never forget your inner child quotes' or 'remember me' inner child quotes and 'bring out your inner child quotes' prove to be inspirational in the best way to promote self-care as well.

As Martha Beck says, "Caring for your inner child has a powerful and surprisingly quick result: Do it and the child heals."

For more such as reinventing your inner child quotes, anger inner child quotes, or funny my inner child quotes and sayings check the list below. For more check, Inner Strength quotes and [Inspirational Baseball quotes].

Inspirational Healing The Inner Child Quotes

The heart of a child within you can never age if it is healed properly. These quotes will help you heal and listen to your inner child in the best way possible.

1. "When our inner child is not nurtured and nourished, our minds gradually close to new ideas, unprofitable commitments and the surprises of the spirit."

- Brennan Manning.

2. "All I really need to know... I learned in kindergarten."

- Robert Fulghum.

3. "So much of the healing of our world begins in healing the inner child who rarely, if ever, got to come out and play."

- Vince Gowmon.

4. "I still get wildly enthusiastic about little things... I play with leaves. I skip down the street and run against the wind."

- Leo Buscaglia.

5. "That is why we dread children, even if we love them. They show us the state of our decay."

- Brian Aldiss.

6. "... I've promised my inner child that never again will I ever abandon myself for anything or anyone else again."

- Wynonna Judd.

7. "Some-day you will be old enough to start reading fairy tales again."

- C. S. Lewis.

8. "We must remain as close to the flowers, the grass, and the butterflies as the child is who is not yet so much taller than they are."

- Friedrich Nietzsche.

9. "Imagination is our inner-child and creativity, its playground."

- Jaeda DeWalt.

10. "Your inner child still needs to be loved in order to heal the complete self."

- Karen A. Baquiran.

11. "By staying open-minded and listening to the needs and desires of your inner child, you open yourself up to the possibilities of anything..."

- Kim Ha Campbell.

12. "One must ask children and birds how cherries and strawberries taste."

- Johann Wolfgang von Goethe.

13. "We nurture our creativity when we release our inner child."

- Serina Hartwell.

14. "By connecting your inner child to your internal being, you bring out the hero in you that is inside all of us."

- Kim Ha Campbell.

15. "Grown-ups never understand anything for themselves, and it is tiresome for children to be always and forever explaining things to them."

- Antoine de Saint-Exupery.

16. " I have two kids, I see them and I feel like I see things in them; they awaken the inner child in you."

-Gore Verbinski.

Playful Inner Child Quotes That You Will Love

The joy of growing and still being able to connect with the child in you is fun. This quote-list is something you will love to remember.

17. "Always jump in the puddles! Always skip alongside the flowers. The only fights worth fighting are the pillow and food varieties."

- Terri Guillemets.

18. "The most sophisticated people I know - inside they are all children."

- Jim Henson.

19. "Happy is he who still loves something he loved in the nursery."

- Gilbert K. Chesterton.

20. "I'm happy to report that my inner child is still ageless."

- James Broughton.

21. "We mature in knowledge and wisdom but never leave the playground of our hearts."

- Terri Guillemets.

22. "... The playing child advances forward to new stages of mastery."

- Erik Erikson.

23. "Growing up is a terribly hard thing to do. It is much easier to skip it and go from one childhood to another."

- F. Scott Fitzgerald.

24. "After a while, the middle-aged person who lives in her head begins to talk to her soul, the kid."

- Anne Lamott.

25. "Children have neither past nor future; they enjoy the present, which very few of us do."

- Jean de la Bruyere.

26. "I love fantasy; I love imagination - that's the inner child in me."

- Hannah John-Kamen.

27. "If children grew up according to early indications, we should have nothing but geniuses."

- Johann Wolfgang von Goethe.

28. "Launching a startup is the time to find your ever-optimistic inner child again."

- Alejandro Cremades.

29. "The child is in me still and sometimes not so still."

- Fred Rogers.

30. "Life is playfulness…We need to play so that we can rediscover the magic all around us."

- Flora Colao.

31. "My childhood may be over, but that doesn’t mean playtime is."

- Ron Olson.

32. "Awaken your inner child with new imagination and new innocence, discover a new you, a new world."

- Liz.

Release Your Inner Child Quotes

People get stuck in their societal roles all their lives. These quotes will help release the child that's stuck behind work over the years.

33. "Inner child work is essential. It's the essence of growth as a whole person"

- Cheryl Richardson.

34. "A man is getting old when he walks around a puddle instead of through it."

- R.C Ferguson.

35. "In every real man, a child is hidden that wants to play."

- Friedrich Nietzsche.

36. "Acknowledge your inner child."

- Karen A. Baquiran.

37. "Within us, all is a radiant inner child bathed in joy."

- Amy Leigh Mercree.

38. "What a distressing contrast there is between the radiant intelligence of the child and the feeble mentality of the average adult."

- Sigmund Freud.

39. "See the world through the eyes of your inner child."

- Henna Sohail.

40. "I think my inner child wants to take over the world."

- Mark Foster.

41. "The most potent muse of all is our own inner child."

- Stephen Nachmanovitch.

42. "Make me a child again, even before I die; give me back the simple faith, the clear vision of the child that holds its father's hand."

- Israel Zangwill.

43. "Unleash your inner child, be a little wild."

- Laura E. Brusseau.

44. "Man is most nearly himself when he achieves the seriousness of a child at play."

- Heraclitus.

45. "A child's world is fresh and new and beautiful, full of wonder and excitement."

- Rachel Carson.

46. "Each man carries within him the soul of a poet who died young."

- Antoine de Saint-Exupery.

Grief Inner Child Quotes That Prove To Be Inspirational

Asian father kissing daughter and smiling together with happy moment while playing piano at home,concept of love, bonding, relation, education, music, skill, mental health, parent and child in family

Something that can change the world around you is the grief you hold inside as a child. These beautiful quotes will help you feel motivated.

47. "When childhood dies, its corpses are called adults."

- Brian Aldiss.

48. "I believe that this neglected, wounded, inner child of the past is the major source of human misery."

- John Bradshaw.

49. "The problem with the inner child is that if it keeps showing too often, people label you as childish."

- Shon Mehta.

50. "He who can no longer pause to wonder and stand rapt in awe is as good as dead."

- Albert Einstein.

51. "When we honor our inner child's feelings, we release the emotional hurts that we're still subconsciously carrying around."

- Patricia Hope.

52. "My inner child is not wounded."

- Shannen Doherty.

53. "I do not miss childhood, but I miss the way I took pleasure in small things, even as greater things crumbled."

- Neil Gaiman.

54. "Many of us are guilty of not taking enough time to dial into our inner child's voice."

- Kim Ha Campbell.

55. "The sun illuminates only the eye of the man, but shines into the eye and the heart of the child."

- Ralph Waldo Emerson.

56. "Caring for your inner child has a powerful and surprisingly quick result: Do it and the child heals."

- Martha Beck.

57. "Deep meaning lies often in childish play."

- Friedrich von Schiller.

Funny Inner Child Quotes To Share


It is fun to explore the wild child and listen to an inspirational quote that will make you relish this joy. These quotes will bring out the magic every day.

58. "Inner child, what do you suggest? 'I want a treehouse!' Anything else to add? 'Farty noise under the arm!'"

- Russell Howard.

59. "When the inner child finds a guardian angel, publishers are in heaven."

- Wendy Kaminer.

60. "I'd like to see people worry less about their inner child and more about their outer adult."

- Ron Bennington.

61. "Everybody's twelve years old in an apple orchard."

- Rachael Ray.

62. "The inner child runs rampant. They're just smaller, that's all."

- Jim Carrey.

63. "Some people have an inner child that speaks to them. I have an inner old man who just yells random stuff at me all day."

- Rob Cantrell.

64. "Hello, inner child, I'm the inner babysitter!"

- Terry Pratchett.

65. "I kind of forgot about the inner child in me that loved the old horror movies."

- Robert Englund.

66. "My quest these days is to find my long lost inner child, but I'm afraid if I do, I'll end up with food in my hair and way too in love with the cats."

- Kenny Loggins.

Inspirational Holding The Inner Child Quotes

One should know the need of letting the child inside them free. These quotes will be something of an inspiration to people who hold back the child and don't let it grow peacefully.

67. "No. No. I don't listen to anyone except my ... inner child anyway."

- Amy Winehouse.

68. "Your inner child gets it all, believes it all, hopes for it all... That child knows that life – which runs on love and feasts on creativity – is on your side..."

- Andrea Balt.

69. "Every child is an artist. The problem is how to remain an artist once we grow up."

- Pablo Picasso.

70. "The great man is he who does not lose his child's heart."

- Mencius.

71. "So, like a forgotten fire, a childhood can always flare up again within us."

- Gaston Bachelard.

72. "Most of the writers I know have somehow managed to stay in touch with that inner child who's never heard of such a thing as an internal editor."

- JoAnn Ross.

73. "The ever-curious inner child asks the vital questions, like, 'Why is this important' and, 'Will this make me happy?'"

- Beau Taplin.

74. "I want a man, but I want a man that also wants to embrace his inner child."

- Paula Patton.

75. "I am animated by my joyful life. I let my inner child feel loved and experience joy every day."

- Amy Leigh Mercree.

76. "When I grow up I want to be a little boy."

- Joseph Heller.

77. "Above all, never let age extinguish your inner child"

- S. Ajna.

78. "Honor your inner child by losing yourself in simple pleasures."

- Kim del Valle Walker.

79. "One of the virtues of being very young is that you don't let the facts get in the way of your imagination."

- Sam Levenson.

80. "When my inner child tries to hold me back, I ignore the uproar and run the other way."

- Charles F. Glassman.

Here at Kidadl, we have carefully created lots of interesting family-friendly quotes for everyone to enjoy! If you liked our suggestions for Inner Child Quotes then why not take a look at [Inner Beauty quotes] or Inspirational Horse quotes.

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Written by Moumita Dutta

Bachelor of Arts specializing in Journalism and Mass Communication, Postgraduate Diploma in Sports Management

Moumita Dutta picture

Moumita DuttaBachelor of Arts specializing in Journalism and Mass Communication, Postgraduate Diploma in Sports Management

A content writer and editor with a passion for sports, Moumita has honed her skills in producing compelling match reports and stories about sporting heroes. She holds a degree in Journalism and Mass Communication from the Indian Institute of Social Welfare and Business Management, Calcutta University, alongside a postgraduate diploma in Sports Management.

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