Happy Hug Day | Kidadl


Happy Hug Day

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Where is Happy Hug Day celebrated?  

Hug Day is celebrated in the USA as National Hugging Day.

Who is Happy Hug Day celebrated by?

 Hug Day is celebrated by all kinds of people.

When did Happy Hug Day first start?

 Hug Day was first celebrated on January 21, 1986.

Who started Happy Hug Day?

 This day was first started by Kevin Zaborney, a pastor from the USA.

Hugging and being hugged can reduce the risk of certain illnesses by 30%

History And Timeline

National Hugging Day was first celebrated in 1986 and was started by Kevin Zaborney. It was first celebrated in Michigan, USA. It is said that Zaborney chose January 21 as the date of National Hugging Day since it happens to fall between Christmas, New Year, and Valentine's Day when people were observed to be at their lowest spirits. He wanted this day to change the popular belief that American society is embarrassed about showcasing their feelings in public and to give hugs as a gift to their loved ones.


First Hug Day Celebrations

Kevin Zaborney first celebrated Happy Hug Day in Michigan, USA.


National Hugging Day Copyrighted

The name 'National Hugging Day' was copyrighted in the U.S. in 1989

June 30, 2004

The Free Hugs Campaign

Juan Mann began the free hugs campaign in Australia.

December 25, 2008

Free Hugs Illustrated Guide

Juan Mann published his guide to free hugs 'Free Hug Illustrated Guide' in 2008


Hug Day In Germany

Hug Day became a huge success in Germany in 2011.

Traditions And Customs

 Hug Day can be celebrated by giving your loved ones and friends a warm and tight hug. One can spend the day with their family and friends and hug them to lift their spirits and to make them feel special.

Ways To Celebrate Hug Day

One of the best ways to celebrate Hug Day is by hugging your friends, family, and even strangers in your neighborhood. Meet people and spread love. One can also spread awareness on the importance of hugs and being hugged.

Facts And Stats

  • A family therapist says that a person needs four hugs a day for survival, which is a fun fact to know about this day.
  • On this day, know that the perfect hug lasts for 20 seconds.
  • Hugs have been found to have a stress-buffering effect of 32%, a good thing to remember on this day.

FAQs About Happy Hug Day

What is the significance of Happy Hug Day?

Its significance lies in encouraging friends and family to hug more often.

What is the history and origin of Happy Hug Day?

Kevin Zaborney, a pastor started this day on January 21, 1989.

What is special about Happy Hug Day?

This day acknowledges the power of hugging.

How is Happy Hug Day different from National Hug A Friend Day?

National Hug A Friend Day celebrates hugging your friends, while Hug Day celebrates hugging in general.

Hashtags To Use On Social Media


When Is This Day Celebrated

Date Day
January 21, 2020 Tuesday
January 21, 2021 Thursday
January 21, 2022 Friday
January 21, 2023 Saturday
January 21, 2024 Sunday

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