World Teen Mental Wellness Day

March 2, 2023

Where is World Teen Mental Wellness Day observed?  

The whole world observes this day to promote greater awareness of teenagers' rising mental health issues.

Who is World Teen Mental Wellness Day observed by?

World Teen Mental Wellness Day is an awareness call to every human being to promote self-care among teens.

When did World Teen Mental Wellness Day first start?

World Teen Mental Wellness Day was first observed on March 2, 2020, and has been recently included in the National Day Calendar.

Who started World Teen Mental Wellness Day?

Hollister Co., a leading clothing brand, founded the day to support teens' well-being and end the stigma surrounding mental health conditions.

History And Timeline

Let's learn about the timeline of mental wellness awareness.

Traditions And Customs

On this day, people promote kindness and self-care. They tell the teenagers it's OK not to be OK. Teens are taught the advantages and disadvantages of social media and how to use it effectively.

Ways To Observe World Teen Mental Wellness Day

The best way to observe this day is to promote education on different kinds of mental conditions. Teens commonly suffer from depression and anxiety and often cannot talk to anyone. Tell your child mental health issues are as common as a physical illness and promote the importance of self-care. Show compassion. Take them to a teen mental health forum and encourage them to learn a new skill. Physical activity holds the key to overall well-being, so motivate your child to exercise regularly.

Facts And Stats

• One in five teenagers suffers from a mental health condition. Hence, observing this day holds huge importance.
• The American Psychological Association states the current teenage generation has the worst mental health conditions to date. In a survey, 64% of teens revealed they want a healthier lifestyle and are working towards it. Observing the day raises awareness.
• Several mental health issues that affect teens are anxiety, mood, and behavior disorders. This day is dedicated to raising awareness about these mental health conditions.