About Kelly Quinn
Bringing over 15 years of experience in marketing and communications, Kelly is an accomplished editor, blogger, and writer at Kidadl. She shares her invaluable insights and experiences as an expat mother with readers worldwide. Kelly is committed to finding fun and engaging activities for her three kids and enjoys keeping up with the latest trends in family entertainment. She holds a Bachelor's degree in Public Relations from Deakin University, Geelong, Australia, and a Master's degree in Marketing from Monash University, Melbourne, Australia.
Family interest
In house speciality
Education
Qualifications
- Bachelor of Arts specializing in Public Relations
- Masters of Marketing
Recent Work
55 Cool Hiking Facts And Its Health Benefits
Hiking is more than just a pastime; it's a profound adventure that delves into the heart of nature, offering numerous benefits for both body and soul. While traversing a trail, the journey is not just about the steps taken but also about engaging in an activity that's been valued for centuries.
Hikers experience a one-of-a-kind combination of physical exercise, mental rejuvenation, and deep environmental connection.
This pursuit is a remarkable cardiovascular workout that enhances heart health. Tackling inclines during hikes pushes the heart to work harder, thus improving cardiovascular fitness. The variety of terrain encountered requires the body to adapt, thereby strengthening muscles and bones. Notably, hiking can also contribute to weight management, as it burns a significant number of calories.
The mental health rewards of this outdoor activity are equally substantial. Immersing in nature while hiking helps reduce stress, anxiety, and depression.
The serenity of the wilderness combined with the exertion of a hike encourages the release of endorphins, those mood-elevating natural substances. Plus, exposure to sunlight aids in vitamin D synthesis, which is essential for mood regulation and health.
Additionally, hiking provides a social platform that builds a sense of community among like-minded enthusiasts. It serves as an ideal activity for family get-togethers, allowing for the creation of cherished memories and strengthened family ties through collective outdoor experiences.
One of the most enticing qualities of hiking is how accessible it is. Trails cater to all proficiency levels, ranging from gentle strolls to demanding expeditions, ensuring inclusivity for enthusiasts across all age groups and abilities. The sport does not demand costly equipment; with fundamental items such as proper shoes and a water bottle, anyone can enjoy the trails.
In essence, hiking is an all-encompassing activity that rewards participants with improved physical fitness, enhanced mental well-being, a connection with nature, precious moments with loved ones, and an opportunity to appreciate the splendor surrounding us. Whether one seeks tranquility or an adrenaline-pumping escapade, hiking meets a broad spectrum of desires and needs.
So, gear up, step onto the trail, and embrace the myriad boons that hiking invites.
58 Interesting Easter Rising Facts That You Should Know
In this article, you're going to learn some interesting facts about the Easter Rising, its history, purpose, and much more.
On Easter Monday, 1916, World War One raged in Europe. Happening at the same time, the Easter Rising was the main highlight and beginning of the Irish War for Independence.
An event took place in Dublin that would change the course of Irish history. Determined to throw off British rule, over 2,000 men, backed by around 300 women, rose up in armed revolt. In a flurry of activity, they seized key government buildings, set up a perimeter around the city center, and proclaimed the birth of an 'independent island.'
For those on the nationalist side, it was a glorious moment, a transformative event that would re-awaken Irish consciousness after over a century of British rule. It was also doomed to end in complete disaster, as it was intended to be the trigger for a series of uprisings.
However, the Easter Rising rather failed to spark anything but a mighty British backlash. For nearly seven days, Dublin city became a war zone, with its cobblestones chipped by sniper fire and its old buildings bombarded by artillery.
By the time the smoke cleared, the rising's leaders would all be prisoners. Yet somehow, this failed revolt would wind up becoming one of the key steps on the road to Irish independence.
15 Organelle Facts: Learn About These Structures Inside Cells
You must be an aspiring biologist if you're here, or maybe you're just curious to know more about the structures inside cells!
Similar to what an organ does to a body, an organelle is a subcellular structure that manages either one or multiple specific jobs performed in the cell. The most important cell organelles are the nuclei, which contain genetic information, and mitochondria, which help produce chemical energy.
You may have heard this phrase in your science class, 'mitochondria is the powerhouse of the cell.' That surely does sound powerful, and so is the structure of a cell. Keep scrolling and learn more about it!
Direct Democracy Facts: History, Advantages, Disadvantages, And More
When people run the government, we call it a democracy.
A democracy refers to people taking part in the government by choosing their leaders by voting. The citizens are the decision-makers, as they voice their opinion on significant issues either directly or indirectly.
Representative democracy and direct democracy are the two major types of democracies in the world. In a direct democracy or pure democracy, people determine the laws and policies by voting for or against them. Every citizen votes on all the important decisions, such as bills, laws, and the courts' decisions.
However, in a representative democracy, eligible voters elect representatives to form the government. The chosen leaders make decisions on their behalf. These elected representatives are empowered to make policy decisions and laws for the people. The laws and policies brought in by the elected leaders reflect the decision of the majority of the people.
Read ahead to learn more details about direct democracy.
Facts About The Capital Cities And Tombs Of The Ancient Koguryo Kingdom
The leader of the Koguryo was Chu-mong.
The language spoken by the Koguryo people was Koguryoan, and this kingdom was famous for its artistic skills and cultural relics. The Koguryo Kingdom came to be known from the environmental thesis of the 'Book Of Han.
The Koguryo people were first located in inner Mongolia or western Liaoxi and later voyaged eastward. The early Koguryo tribes were managed by Xuantu, and tribes were recognized by the Han.
The Koguryo is also known as Goguryeo. The Koguryo governed Chinese culture, developed in the 5th and 6th centuries, and played an important part in the conflict between the Chinese and Gaya.
After Silla defeated the Koguryo, the kingdom became a part of the Chinese government. The oldest tribe, Yemaek, originally belonged to Goguryeo.
According to Samguk sagi, the Koguryo arose from Northeast China in the second century.
The people of Yemaek and the buyer spoke the same language. The Koguryo Kingdom, ruled from 37 B.C to 668 A.D., was one of the powerful powers of a racial minority in Northeast China and played the main role in the development of Northeast Asia.
The Koguryo Kingdom started in Liaoning province, Huanren County, and then shifted to Ji’an city and Pyongyang. Koguryo and Huanren were the center of the kingdom’s economy, politics, and culture.
Most of the Koguryo frolics are not available here for tourists. A few notable kings of the kingdom include King Sun, King Chang, King UK, King Gon, King Bak, King Jo, King Sak, King Jil, King U, King Sa, King Jun, King Won, and King Hyo.
13 Wizard Island Facts: Know All About This Bewitching Body Of Water
Situated in the heart of Crater Lake National Park, Wizard Island is a surrounded by a bewitching body of water that has long been shrouded in mystery.
This small, yet captivating island was named after the wizard who is said to have created Crater Lake. People have reported witnessing eerie campfires here on the small island at night over the years.
